"What Will You Do If You Feel Sad"

Philippine Actor

Hi how's your day? It's a long time that I didn't post any idea that I make before. This is the thing that I would like to share with you guys. What will you do if you feel sad and how you can change it for a good mood? For some reason people get mad to others that they didn't like their move or they doing something not really good for them. These a few tips that you can apply to your personal structure.




Watching Funny Videos
For doing this you can laugh. Laughing impacts the regions of the brain where dopamine is released and stimulate the release of other things such as endorphins. Laughing positively impacts your blood flow,respiratory system, and all of your body system. A little laughter can go a long way for your brain. My recommendation is watch the "Most Funniest Video on TV or YouTube" after all you feel better.

Listening Music
Listening music through Mp3, Ipod, radio station is great idea. Body needs relaxation sometimes. It doesn't matter what kind of music do you want to play with, That things you can relate what will the song they trying to express to the listener.

Playing Games
 It's a great idea to play games like chess, scrabble, crossword and etc. Impact this method can improve you vocabulary and self thinking quicker. 

Playing Guitar (My favorite) 
 When you play a guitar or any other sound instrument are very interesting. This is the talent that God give to us but for me this is the way to removing stress especially to your work and school. I create a YouTube channel for my personal reference. Every time I watched myself playing guitar it is very fun to me. I really want to sing but the song that I played they never like me :(

What is in your bag?

What are the important things inside your bag? I frequently use my bag when I'm going out or going to work. It doesn't matter what brand it is, for me size and flexibility are usually important. Beside you can put a lot of things inside the bag. Let's look at it.

Wallet

1. Wallet.
    Wallet is my one priority to bring with.That is used to carrying cash, credit cards and identification document (identification card, driver license, small photo, and etc.

Dictionary

2. Dictionary
   Looking for the words that I didn't know the meaning. To be honest I'm not good in English at all. But I'll try and I used it for my everyday life.

Book

 3.Book.
When I read the books I feel my brainpower has always active. There's a chance that you could lost a bunch information inside your brain if you didn't give proper attention. However reading books gives more information and new idea for the future reference.

 

Pens

4. Pen and Pencil
When I found new idea that will be the next  spot for my blog. I used my pencil or pen to take a note through the scratch paper. 

Universal Serial Bus (USB)

5. Universal Serial Bus (USB) or flash drive.
This is the detachable connector device used to save data and information such a photo, word file and etc. 

MP3

6. MP3
 Every night when I walk with my dog while listening  MP3. Music help me to remove my stress, and listening Podcast.  I wondering that I improve my English by using this. I put Basic English Lesson and follow those instruction sequence.

Nook Color
(Barnes and Noble)

7. Nook Color from Barnes Noble
This gadget is very useful to me. Functionality as a reader, carry thousand of book and capable to internet.I use this as my personal journal, writing and watching videos or listening music.  

Gel &Perfume

Perfume(AVON Product)

8. Gel and Perfume 
This is my personal belonging that I carry everyday when I'm out or in work.

Note book

9. Note book.
 I use this as scratch paper,when I got some new idea and punch line or vocabulary.

Universal Charger

10. Universal Charger.

Instead to bring more than one charger. I suggest this universal charger. compatible to all kind of gadget has a voltage selection for USB and celphone.I use it for my Nook Color either.


Thanks for reading....